8. Recipe of the month

Garlicky Beetroot Salad

Nutrition Facts
Amount Per Serving

Calories -85
CHO -8g
Protein -1g
Fat -4.5g


Serves: 1
1 medium beetroot
1/2 teaspoon olive oil
1 teaspoons red wine
2 small cloves garlic, crushed
salt to taste


Wash the beetroot and peel the skin. Cut it into 1 inch size pieces. Cook it until tender by adding little water. Toss with the olive oil, red wine, garlic and salt.

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