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9. Recipe of the Month
Apple-Raspberry Granola Skillet
Ingredients
- 1 cup reduced-fat granola without raisins
- 2 tablespoons water
- 1 tablespoon lemon juice
- 2 teaspoons cornstarch
- 1 pound apples, cored and sliced
- 1/2 teaspoon ground cinnamon
- 4 ounces frozen unsweetened raspberries
- 3 packets sugar substitute
- 1/2 teaspoon vanilla
- 1/4 teaspoon almond extract
Instructions
- Place granola in a small resealable food storage bag; seal tightly. Crush to coarse crumb texture; set aside.
- Combine water, lemon juice, and cornstarch in a small bowl; stir until cornstarch is completely dissolved.
- Combine apples, cornstarch mixture, and cinnamon in 10-inch skillet; stir until blended. Heat over medium-high heat. Bring to a boil. Boil 1 minute, or until thickened, stirring constantly.
- Remove skillet from heat. Gently fold in raspberries, sugar substitute, vanilla, and almond extract. Sprinkle granola crumbs evenly over top. Let stand, uncovered, 30 minutes.
No: of servings: 8
Nutritional Information per serving
- Energy – 86cals
- Carbohydrates - 19g
- Protein - 1g
- Fat - 1g
- Fiber - 2g
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For enquiries info@jothydev.net.
Please visit: jothydev.net | research.jothydev.com | diabscreenkerala.net | jothydev.com/newsletter