8. Recipe of the Month

diabetes-friendly Indian breakfast


    2 cups Ragi flour
    1 teaspoon cumin seeds
    ½ cup curd
    1 tbsp grated ginger
    2 green chilies, chopped
    Salt to taste
    For garnish: 1 cup chopped tomatoes
    1 cup Spring Onion and Capsicum


    1. Combine all the ingredients except veggies for garnish, in a bowl.
    2. Use water to make a dropping consistency of batter.
    3. Make pan cakes of the batter and add the toppings on a non-stick pan.
    4. Serve hot with chutney of your choice.

    Recipe taken from 

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