Welcome to the October Issue of GEMS!

    Lighting the Path to Wellness: Diwali, Renewal, and Brighter Lives with Diabetes Awareness

    As Diwali lights up our homes and hearts, it reminds us that light is not just illumination, it is renewal, hope, and clarity. Just as countless diyas dispel darkness, knowledge and awareness illuminate the path to better diabetes care, guiding millions toward healthier, more empowered lives.

    In this Diwali edition, we highlight the latest breakthroughs shaping diabetes understanding and management. Global research warns that modifiable metabolic factors could double kidney cancer rates by 2050, underscoring the urgency of prevention. We explore how cruciferous vegetables can stabilize post-meal glucose, and how new insights into the YAP protein reveal its role in viral-induced type 1 diabetes. The ICMR–INDIAB survey calls for a national dietary rebalancing, reducing refined carbohydrates and embracing more protein-rich foods to curb India’s metabolic surge.

    Our feature, “Sleep Smarter for Brain and Metabolic Health,” reminds us that restorative sleep is a powerful yet often overlooked tool for wellness, regulating hormones, enhancing memory, improving glucose control, and protecting the heart. Similarly, new evidence shows that diabetes risk in Asian Indians begins at much lower BMI levels than previously thought, emphasizing the need for early lifestyle interventions and proactive screening.

    Innovation continues to light the way forward with a handheld AI-powered fundus camera that enables rapid, autonomous diabetic retinopathy screening, bringing advanced eye care to every clinic. Our drug update features Rybelsus (oral semaglutide), a groundbreaking oral therapy that not only controls blood glucose but also significantly reduces cardiovascular risk in adults with type 2 diabetes.

    In our GEMS Recipe of the Month, a Lower-Carb Roasted Vegetable Pizza adds a wholesome, festive touch, proving that celebration and health can coexist beautifully.

    Our Picture and Video of the Month feature the upcoming RSSDI 2025 Conference in Kochi, where India’s leading minds in diabetes research and care will unite to share knowledge, inspire collaboration, and shape the future of diabetes management.

    As we celebrate Diwali, the festival of lights, let us remember that science, awareness, and compassion are the true flames that brighten lives. Together, they illuminate the path to resilience, renewal, and better health for all.

    Wishing our readers, a joyful, healthy, and radiant Diwali filled with wisdom, wellbeing, and light.

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Regards

JDC Diabetes Gems Team
Jothydev's Diabetes and Research Centres
Trivandrum, Attingal and Kochi, Kerala, INDIA
+91 9846040055, +91 9562040055 , +91 9746366655
http://www.jothydev.net